Running

It's snowing outside and on Tuesday the forecast high is 2 degrees. Not 20, but 2. burrr!!!

At least I got some running in there these past couple of days. I ran five miles on Saturday and three last night. I felt amazing. My legs feel like they are filled with lead now though. It is painful, I know it will pay off though.

I weighed myself today and not too shabby. I weigh 126.6 which is no different than Jan. 16. Much better then back in Nov. when I weighed 130 my heaviest yet. Weight does not bother me, what bothers me is how I look and feel which leads to using my weight as a way to let the world know how healthy or not I am. My goal is to lose the 6.6lbs by the end of February. If I weigh 120 by then I will be only seven pounds away from my goal of 113. I am 5'2" so to me that would be amazing! I am a runner, it is one of my passions but I also want to start weight lifting and building muscle because I want to be strong. This time I am serious. I want to lose the weight, I want to regain my confidence. Since it's snowing outside and I only have my glasses I did not want to run so I tried to do Yoga today. I did 28 minutes of it. It's hard! Maybe I'll be able to finish the entire workout next week. That will be my goal.

Off to eat some veggies :o) I chose carrots over M&Ms the other night. Baby steps :o)